Do’s And Don’ts During Rhinoplasty Recovery | AveHeal (2023)

Prior to any surgery you intend to have whether cosmetic or medical, you must give a firm commitment. It mainly includes selecting an experienced board-certified plastic surgeon, searching about the procedure, understanding the probable risks, etc. To make sure that you are moving on the right track, It’s better to consult a specially-trained plastic surgeon at first. During the last decade, Iranian surgeons have become fairly popular in carrying out these operations specifically rhinoplasty. The major reason behind this popularity is that they do many surgeries successfully every year and they have vast knowledge and considerable experience specially in this field. In addition, rhinoplasty cost in Iran is so low. Thus, if you decide to have rhinoplasty in Iran, you can save a significant amount of money and enjoy your time in this beautiful country.

Besides, the other important part of your commitment is held to be related to the recovery process. This period plays a significant role in the success of any operation particularly rhinoplasty. Before going through the stages, your doctor will raise your awareness of the fact that you have a big part in achieving your favorable outcomes. After elaborating on the whole process, your surgeon will then give you a complete list of the things to do and not do. The main points are mentioned in the following:


• Do take a lot of deep (exasperated) breaths right after operation, along with wiggling your toes occasionally in bed and walking around a bit. All of these actions can help keep your circulation going and avoid blood clots. You do not want blood clots.

(Video) Do's and don'ts after rhinoplasty

• Do give yourself a considerable time away from work or school during recovery time. A good gage as to when you could get back to your day to day will be how well you are healing and how strenuous your job is. You should be able to return to usual activities after three weeks.

One of the useful things you can do in the first weeks following nose job is to simply relax. You do not have to be bedridden, but you also should not feel that you can run about and get a lot of things done. Use the recovery time to catch up on a few movies, books, or TV shows. You are free to take short walks as you gradually recover, to help keep your blood flowing and to help decrease the chance of constipation.

• Do continue to avoid smoking. If you were a smoker before your operation, the odds are that your doctor told you to leave the habit several weeks before your surgery. Smoking is dangerous because it will interfere with the safety of the operation and can negatively affect the final results. Nicotine slows down blood flow, which could make you more likely to scar. The drug also disrupts healing.

Generally, surgeons advise preventing smoking for at least another two weeks after your nose job. By the time two weeks have passed following your operation, you’ll have quit cigarettes for at least one full month, meaning you might not even want to resume the habit again. If you are having trouble dealing with not smoking after your operation, your surgeon can offer guidance and help.

• Do remain your head elevated as much as possible following surgery; this means sleeping with two pillows at night. The elevation of your head can help bring down swelling. Swelling is par for the course following rhinoplasty. While you can’t prevent it, you can do somethings that will reduce it or keep it from becoming worse. The best things are to remain your head elevated at all times. At the time of relaxing, try sitting in a recliner that’s set at a 45-degree angle. Use several pillows on your bed to keep your head propped up during rest or sleeping. You will also want to sleep on your back so that you don’t put any pressure on your healing nose. In addition to these personal techniques, your doctor may prescribe some medications to reduce swelling considering the severity of the procedure and your overall health condition.

(Video) Dos and Don’ts After Rhinoplasty: Quick Recovery

• Do take any antihistamine or pain medication as needed, but try to replace pain meds with Tylenol immediately. If you enjoy your ‘private’ bathroom time, you will want to wean yourself off of pain meds as soon as possible, as they can cause constipation.

• Do follow the instructions. Your doctor will give you a list of pre- and post-operative instructions. These instructions are crucial to your roadmap to a successful recovery and there are no shortcuts. Take it. Read it. Live it.

• Do stop taking any pills. Your doctor's directive to stop taking aspirin, Advil, or other similar medication for at least two weeks before and after the operation is not a recommendation. Stopping the usage of these medications or any medication that may thin the blood is imperative if you want to prevent bleeding excessively during operation. Don't make your surgeon’s job harder than it needs to be.

Do’s And Don’ts During Rhinoplasty Recovery | AveHeal (1)


• Don’t lift heavy objects; don’t even overexert yourself with activities like heavy housework. All activities that have the word ‘heavy’ attached to it—don’t. This may seem redundant as you have undoubtedly agreed to prevent heavy exercise following the operation, but this issue is so important that is why it might be repeated for several times. Though, taking light walks is a good idea starting about a day or so following your operation. Undoubtedly, you will be permitted to go for a walk only if your doctor approves. You should stay out of the gym and prevent any strenuous exercise for at least a month. Any activities that could injure your nose potentially, such as tennis, baseball, and soccer, should be prevented for about six weeks, or until your doctor gives you the all-clear. The same is true for swimming since the chlorine in most pools could irritate your healing nasal passages.

(Video) Before Rhinoplasty - Tips for Faster Nose Job + Surgery Recovery #rhinoplasty

• Don’t take any medicine without your doctor’s approval. If you’re still taking painkillers or medicines, always read the box carefully and consult your doctor to make sure that they won’t interfere with the recovery and healing process. Some surgeons suggest avoiding aspirin or anti-inflammatory medicines, including ibuprofen, for two weeks after surgery, so it might be that you could take some but not others. Aside from the drugs, ensure you have a designated friend (much like a designated driver) to look out for you while you are out. It might sound silly, but alcohol can throw your self-awareness off, and you really don’t want to bash/fall on your nose!

• Don’t travel on an airplane during the first month. It is important that you wait four weeks before flying short-haul, and eight weeks before flying long-haul. There’s no cheating recovery, no matter how keen you are to fill your grid with every beach in Split! Not only will you be away from the care of your patient advisor and doctor, but you can also increase the risk of sinus blockage by traveling on a plane too early. Take it from us: it’s best to wait until you can fly, jump in a pool, wear sunglasses, and dance with your friends with no limits!

• Don’t wear glasses or sunglasses for at least a few weeks. If you wear glasses, you already understand how they tend to affect just about every part of your life, if only in subtle ways. So if you are considering rhinoplasty, you have probably already wondered about how the surgery will affect your glasses.

It is, after all, very essential that you protect your nose after undergoing a nose job. Moreover, the surgery will indeed impact your ability to wear your glasses for a few weeks following operation.

By the way, you won’t have to put your glasses away for a long period of time. In the immediate aftermath of your surgery, you can wear your glasses like normal. They may rest on the bridge of your nose when you wear your splint. Once the splint is eradicated, however, you would need to keep your glasses off the bridge of your nose for at least three or four weeks.

(Video) Rhinoplasty Aftercare: What to Do (And Not Do) After Surgery

You have a couple of options at this point. You can use bridgeless sunglasses, or go to your local pharmacy and ask about a small device that clamps onto the rims of your glasses and lets them rest on your cheeks rather than of the bridge of your nose. Lastly, you can always tape your glasses to your forehead. As you can see, you have plenty of options. Whichever route you decide to choose, you have to be confident that there are solutions, and you should not let your glasses get in the way of your nose job.

• Don’t expose yourself to sunlight. Indeed, due to the fact that your nose is such a prominent facial feature, it is best to avoid any sort of risk related to sun damage that can affect surgical outcomes. Some of the most common issues caused by sun exposure include:

Excessive Swelling: Exposure to heat after the operation can lead to increasing swelling. Since swelling is usually in the first days after nose job, sun exposure may lead to excessive and potentially harmful amounts of facial swelling.

Scarring: When scar tissue is exposed to the sun, it might make the scars much more visible. Given, nose job typically involves subtle incisions. Sometimes the entire operation is completed with all incisions made inside the candidate's nostrils. Even still, it’s best to protect the nose from the sun and prevent anything that makes scare tissue worse.

Poor Final Results: The nose is quite delicate after the nose job, which means that any complications or serious side effects can negatively influence the final look of the nose. It’s best to prevent the sun and avoid the need for revision surgery.

• Don’t put anything in your nose. A saltwater nasal spray can help prevent crusting after the operation that may tempt you to pick your nose.

• Don't sneeze or blow your nose for a couple of weeks. If you can prevent blowing or sneezing your nose, do it. If you have to sneeze, expel the sneeze via your mouth, not your nose.

• Don't be impatient. Successful nose job surgery is a process, and with a little perseverance, you will continue to look and enjoy your new look as time goes on. Rhinoplasty is a complicated procedure that is why the more you take care you of yourself specially during the recovery process, the better you will feel about your appearance afterwards.

(Video) Tips For A Fast NOSE JOB/SURGERY Recovery

• Don’t attend gatherings for a couple of weeks. The reason is that an inadvertent bump to the nose is going to hurt like hell, and in the worst cases, may move the nasal bone out of place and/or require a corrective operation. Gesticulation will be your mortal enemy for the next few weeks.

Following all these points will definitely help you avoid some common complications and side effects such as post-operative bleeding. To all plastic surgeons, bleeding is a primary concern which may occur within a few days after undergoing a surgery and might even last for two or even three weeks.

Regardless of how well you believe you’re healing, you have to take care of yourself until your doctor assures you that you can get back to your normal life. Thus, be patient and behave accordingly to obtain your favorable results.


What are the do's and don'ts after rhinoplasty? ›

Take part in any strenuous activity for at least two weeks after surgery. Any activity such as sport that could cause an injury put your nose at risk of injury must be avoided at all costs for a minimum of a few months. Ignore any signs of post-operative complications or infection.

What is the best thing to do after rhinoplasty? ›

After the surgery
  • Avoid strenuous activities such as aerobics and jogging.
  • Take baths instead of showers while you have bandages on your nose.
  • Not blow your nose.
  • Eat high-fiber foods, such as fruits and vegetables, to avoid constipation. ...
  • Avoid extreme facial expressions, such as smiling or laughing.
2 Mar 2021

When can I do housework after rhinoplasty? ›

Weeks 3 & 4

By this time you'll likely be able to return to all your normal activities around the house – as long as Dr.

Can I go out 3 days after rhinoplasty? ›

Care tips after rhinoplasty surgery

You can generally return to your daily activities after 3-4 days.

Should I avoid talking after rhinoplasty? ›

There is no restriction on facial expression or speech after rhinoplasty. As with any procedure, 60-80% of the swelling will be gone by the 6th week, with the remainder subsiding over 6-12 months.

Can I use my phone after rhinoplasty? ›

Answer: Swelling after rhinoplasty

You can go ahead and talk since talking will not worsen your swelling. More common things that will prolong swelling after surgery include strenuous exercises and staying out in sun too long, but even these factors don't worsen swelling by 2.5 to 3 months.

Can I talk normally after rhinoplasty? ›

Although some surgeons believe that there is no limit to speaking after rhinoplasty; But others recommend that during 48 In the first hour after surgery and for at least the first few weeks, patients talk and laugh less to speed up their recovery and make it easier.

Can I brush my teeth after rhinoplasty? ›

There is no ban on brushing after rhinoplasty. But it should be done carefully so as not to shake the nose. Open your mouth as little as possible to brush. And move the toothbrush slowly in the mouth.

Is it OK to walk around after rhinoplasty? ›

One of the most commom questions: “When can I workout after rhinoplasty?” After rhinoplasty, light walking is OK within the first two weeks to control heart rate and movement of head and the nose. No strenuous exercise is very important during recovery. You can begin to workout by week three, half your normal pace.

Can I wash my hair after rhinoplasty? ›

Therefore, patients should avoid washing their hair for a minimum of 7 days to avoid accidentally wetting their splint or incisions. This isn't ideal for a lot of patients, especially those with long hair but it is essential, as this could impact the final result of the rhinoplasty surgery.

Can I go on a walk a week after rhinoplasty? ›

You can take long walks approximately 1 week after rhinoplasty. By the second week, you can begin doing light treadmill and/or stationary bike exercises, but avoid exercises that include lifting of heavy weights. You can begin lifting light weights by the 3rd week.

Can I clean inside my nose after rhinoplasty? ›

While it is important to treat your rhinoplasty with care during your recovery period, it is also possible to clean your nose following your surgery. In fact, maintaining good facial and nasal hygiene is key to a successful and complication-free recovery.

How long is careful after rhinoplasty? ›

In most patients, it takes roughly 6 weeks for the bones in your nose to heal following surgery. During this time, you should avoid strenuous exercise. Even movements that seem harmless like stretching, lifting, or bending over can increase nasal swelling.

Can I wear a mask after rhinoplasty? ›

During your first week of recovery after rhinoplasty, you will spend most of your time at home so you will not need to worry about wearing a mask. When you are ready to start venturing out and will need to wear your mask, make sure the mask is made of paper or cloth and very loose over your nose.

Is it normal to sleep a lot after rhinoplasty? ›

Your body must work extra hard after surgery, so it is normal to feel fatigued during the first few days post-op. Resting during this time is important, so you don't overwork your body. Additionally, when you sleep, your body is able to dedicate more blood flow to the injured muscles and tissues.

Is it OK to smile after rhinoplasty? ›

When you laugh many of your facial muscles are used that may pull your nasal tissue and causing discomfort. Go ahead and smile, it won't hurt your nose job. Enjoy your new nose.

What happens if you bend over after nose job? ›

Avoid bending over or lifting for about two weeks. Besides aggravating swelling, these activities may raise the blood pressure and cause bleeding.

Will crying affect my rhinoplasty? ›

When you cry after rhinoplasty, your nasal muscles shrink, and the tears from your eyes enter the nasal canal. This increases the chances of infection and prolongs the recovery time. Crying after a nose job can also significantly increase discomfort and cause complications.

Can I yawn after rhinoplasty? ›

Limit facial muscle movements — This sounds obvious, but during your recovery you need to limit things such as laughing and smiling (only ask boring friends to stop by! No comedians on Netflix.). Be careful not to open your mouth too wide (yawning is a no-no).

Can I sneeze after rhinoplasty? ›

Many surgeons advise avoiding sneezing for at least the first week or so after your surgery. If you feel a sneeze coming on, try opening your mouth, to reduce the force on your nose.

Can coughing affect rhinoplasty? ›

Sneezing and coughing forcefully after rhinoplasty can cause a buildup of pressure in the nose, which could lead to bleeding. It's best not to sneeze or cough for 14 days following surgery. This is yet another reason to be extra careful with allergies and viral infections.

How can I clean my face after rhinoplasty? ›

When you wash your face, it's important to use a gentle face soap around your nose in order to avoid irritating the area, so avoid cleansers with an exfoliating or scrubbing agent, like microbeads. You can also moisturize, but it's a good idea to keep your nose dry since that helps with proper healing.

Is it better to sit up or lay down after rhinoplasty? ›

Sleeping in an elevated position is best. This reduces swelling and cuts down on post-rhinoplasty congestion. If you sleep on your side, the lower nostril will likely become plugged while you sleep, and since you can't blow your nose, this congestion can be uncomfortable.

How do I clean my nose crust after rhinoplasty? ›

In order to clean the hardened crust, pat the area gently with a moist napkin to soften it. use warm water instead of cold water as it will provide more comfort. Regularly applying a moist towel can reduce the swelling considerably. After a few days of the surgery, you can wash the face regularly.

How should I sleep after rhinoplasty? ›

How to sleep after rhinoplasty surgery. Sleeping on your side or stomach is not recommended for several weeks after the procedure because it places unnecessary pressure on your nose. Resting on your back in an elevated position cuts down on congestion and minimizes swelling after rhinoplasty surgery.

How long after nose surgery can I wash my face? ›

How long after rhinoplasty can I wash my nose? You can start washing the outside of your nose after 7-10 days, once the splint covering the surgery area has been removed. Make sure you do this gently until your nose fully heals in 4-6 weeks. At that point, you may wash your nose as normal.

How can I speed up recovery after rhinoplasty? ›

10 Tips to Speed Recovery from Rhinoplasty
  1. Avoid anti-inflammatory medications. ...
  2. Use frozen peas to reduce swelling. ...
  3. Go for a walk. ...
  4. Take it easy for the first seven to ten days. ...
  5. Follow a nutritious diet. ...
  6. Follow post-operative instructions. ...
  7. Take the recommended time off work. ...
  8. Avoid spicy foods.

Can you drive 4 days after rhinoplasty? ›

You may drive several days to one week after your rhinoplasty surgery, provided you can respond and stop in emergency situations. Sutures: All intranasal sutures are absorbable and typically dissolve one week after surgery. If external sutures were placed, these will typically be removed by Dr. Hoefflin after 5-7 days.

When can I shower after rhinoplasty? ›

You can shower the day after surgery. Be careful to keep the cast clean and dry. An easy way to accomplish this is by covering your cast with plastic wrap taped to the forehead. Clean your incision(s) on the base of your nose and inside the nostril rim once daily with peroxide.

Can I lightly touch my nose after rhinoplasty? ›

Don't touch your nose: Patients should take great care to avoid putting any pressure on their nose, including even touching the nose, for at least 1 – 2 weeks after surgery, or until Dr. Khorsandi advises that it is okay to do so.

How do I know if I damaged my rhinoplasty? ›

Signs of a Bad Rhinoplasty
  1. Very Low Nose Bridge.
  2. Disproportionate Appearance.
  3. Pinched Nostrils.
  4. Tip of the Nose Is Too High.
  5. Difficulty of Breathing.
  6. Bridge and Tip of the Nose Are of the Same Width.
  7. Incorrect Size of Nostrils.

Can I laugh 2 weeks after rhinoplasty? ›

In summary, crying, laughing, and yawning are all activities that you should avoid or take caution with for the first few weeks after rhinoplasty surgery. While they will not physically ruin your results, they can cause temporary swelling and bruising.

How long can you not kiss after rhinoplasty? ›

For the first two weeks following surgery, avoid pursing the lips as in whistling, applying lipstick, kissing, or sucking on a straw. Allowing the nose to heal with as little movement as possible will improve both your cosmetic and functional results.

Can you laugh after nose surgery? ›

View on RealSelfYou will certainly feel stiff when trying to move your face/laugh after a rhinoplasty which is normal. You will not harm anything if you talk or laugh. If it is uncomfortable then don't do it but otherwise you can use facial expressions as you normally would.

How do patients breathe during a rhinoplasty? ›

EDITOR: Nasal packs are usually used to maintain haemostasis and stabilization of the reconstructed nose after rhinoplasty. Since the nostrils are completely blocked by the packs, breathing is only possible through the mouth once endotracheal extubation has taken place at the end of the operation.

Can I lay flat after rhinoplasty? ›

Luckily, one week post-operatively, it is safe to resume sleeping on your back or side, provided that you are careful to avoid putting pressure on your nose. While it is safe to lie flat on your back or carefully on your side, it is important to understand that doing so may prolong swelling and bruising.

How many week we should sleep head up after nose surgery? ›

How long do you have to sleep on your back after rhinoplasty? While you may be anxious to return to your preferred sleeping position, it is critical that you continue sleeping on your back with your head elevated for about 7 – 10 days after rhinoplasty, or until cleared by Dr. Khorsandi.

Do you gain weight after rhinoplasty? ›

Lana Bandoim of E Max Health writes, “Many patients have reported that they have actually lost weight after rhinoplasty. Although each patient's unique circumstances will affect the outcome, it is possible for one to shed extra pounds after the surgery.

What can I eat after rhinoplasty? ›

For the first-week post Rhinoplasty surgery, stick to foods that are soft and easy to chew. For example: yogurt, oatmeal, scrambled eggs, mashed potatoes, and porridge. Such foods are nutritious and easy to chew, making them the perfect addition to your list of what to eat after Rhinoplasty.

How many days off do you need after rhinoplasty? ›

In general, the majority of swelling should begin to subside within three days. Most patients can return to work after 1-2 weeks, depending on the type of work. Resume normal activity slowly, being careful not to push too hard too soon. Strenuous or contact activities should be put off for at least 3-6 weeks.

How many days after rhinoplasty can I go out? ›

Recovery after rhinoplasty will typically take 7-14 days. Most patients are able to go out in public after 8 days. Most of your bruising and swelling should have resolved at this point. Work out activity should be reserved for 2 weeks after surgery depending on the extent of surgery.

Can I talk the day after rhinoplasty? ›

Restrictions on speaking after rhinoplasty

Although some surgeons believe that there is no limit to speaking after rhinoplasty; But others recommend that during 48 In the first hour after surgery and for at least the first few weeks, patients talk and laugh less to speed up their recovery and make it easier.

Is it OK to yawn after rhinoplasty? ›

In summary, crying, laughing, and yawning are all activities that you should avoid or take caution with for the first few weeks after rhinoplasty surgery. While they will not physically ruin your results, they can cause temporary swelling and bruising.


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